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Write it out - Quarterly check-in (Copy)

Write it out - A quarterly session to reflect and review the previous quarter through journaling prompts.

Hey there, Clementine community! 🌿✨

Join us for a transformative, super practical and also cosy one-hour workshop with our founder, Kim Palmer, designed to help you create a quarterly check-in for yourself. In the hustle and bustle of everyday life, we often find ourselves caught up in the "do, do, do" without taking a moment to reflect on our journey and emotions. This workshop is your chance to carve out a bit of time for you, to get your thoughts together, to help review what’s working, what’s not working and create some boundaries as you go forward.

What to Expect:

In this interactive session, Kim Palmer will guide you through a practical review of the previous 3 months. Together as a group, we'll explore the highs and lows, joys, proud moments, and those instances that made you go, "Aha!"

Workshop Highlights:

  • Reflect on the past 3 months with guided prompts:

    • When did you feel pure joy?

    • Your proudest moments?

    • What you wish you had done more or less of?

    • Times of stress and how you navigated them?

    • Uncover your indispensable moments?

    • Lightbulb moments that sparked change?

What to Bring:

Just yourself, a pen, and paper and an open mind. This is an online session so please find a space where you can have some uninterrupted you time.

Date: Tuesday 11th June 2024

Time: 8pm - 8.45pm

Cost: Free for those that have the Clementine app (free & premium members welcome). If you don’t have the app please download it and then register to join.

Register here

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14 May

Collective Hug

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8 August

Dreams for wellbeing: Introduction to Lucid Dreaming