Latest Collective Hug Event -Book Now
We are delighted to invite you to join our Collective Hug. Here’s everything you need to know…
Date: Wednesday 22nd November
Time: 8pm - 8.4pm
Cost: Nothing, nada, zilch. However, you must approve your email being shared with Made by Coopers our lovely sponsor (see form) and we would love it you followed us on our social channels too.
Register to join here
A bit of background about the hugs & the wonderful host Ati.
Ati aka Surrey Hills Wellness started The Collective hugs during the pandemic to bring her community together online. Ati’s mum is her biggest inspiration, and she has been a wonderful teacher, inspiring Ati’s journey of self-care using the principles of ancient Indian and East African medicine and wisdom handed down from several generations.
Ati is an integrative psychotherapist, clinical hypnotherapist, Master EFT practitioner and Eco therapist. She is an experienced mindfulness coach and has pivoted over the years to include facial reflexology and face yoga for rejuvenation and releasing trauma through the loving act of self-care.
Here’s what we do in the hugs..
The session lasts for 45 minutes and starts with a super relaxing guided massage of our face, neck and hands which hold so much stress. Ati will be using gorgeous products from our sponsor Made by Coopers (list below of products) but please use whatever you have at home. Then for about 25 minutes Ati will guide everyone through a super soothing visualisation. This is when you can get really cosy and let the worries of the day drift off.
Things you’ll need:
Something comfortable to sit on then perhaps to lie on - feel free to be in bed.
A soothing face oil, hand cream or balm as we may greet our faces and hands an invitation to be yourself - as you are. Ati will be using the Comforting Face & Body Oil and the Superfood Firming Serum from Made By Coopers so if you fancy buying some we have a 20% of discount for all of their products - use the code CLEM20.
You do not have to keep your video on and this is not group therapy so you don’t have to speak – we suggest keeping cosy in your nest! Ati will be available after the session if you would like to have a chat.
Ati likes to curate playlists for the sessions so you can click the Spotify list here. Please note if you don’t have Spotify membership the songs may get jumbled so please choose something soothing to play for 40 minutes. Need more info about this? Please feel free to email Ati.
The Hugs take place via zoom. We will be emailing you the link and putting a calendar invite into your diary. Please be sure to check your spam
What we would love from you to keep these events free:
These events are sponsored by the lovely Clare founder of Made By Coopers. Please check out their gorgeous products. I’m a huge fan of them and Ati uses the products in the Collective Hug so that you can see how to include them in your pre-bed routine.
You could show us your appreciation for this event by engaging with Ati, Made by Coopers and of course us.
1. Follow Ati over on Instagram & find out more about her 1-1 work & events here.
2. Following Made by Coopers over on their instagram. Please note that by signing up to the event you are also giving your permission to share your email with Made By Coopers so that they can add you to their email list. Of course it’s totally up to you to opt out or stay opted in.
3. Download the Clementine App for free to access over 80 hypnotherapy sessions or follow us on instagram
Thank you so much,
P.S Please invite your mum, friend, aunt or neighbour x
Kim, Ati & Clare x