A Guided Self-Care Experience

🗓 Date & Time: Thursday 1st May, 8:00 PM – 8:45 PM
📍 Location: Online via Zoom (link will be emailed)

What is The Collective Hugs?

The Collective Hugs was founded by Ati, also known as Surrey Hills Wellness, during the pandemic to bring people together in a warm and supportive space. Inspired by her mother’s teachings and the ancient wisdom of Indian and East African traditions, Ati has cultivated a deeply nurturing practice that blends psychotherapy, mindfulness, and holistic wellness.

With expertise as an integrative psychotherapist, clinical hypnotherapist, Master EFT practitioner, and Eco therapist, Ati also incorporates facial reflexology and face yoga to help participants release stress and embrace self-care.

What to Expect in the Session?

✨ A 45-minute restorative experience:

• Relaxing self-massage: A guided facial, neck, and hand massage using soothing oils or creams.

• Soothing visualization: A calming, 25-minute guided journey to help you unwind and release the stresses of the day.

💆‍♀️ Things You’ll Need:
✔ A cozy space to sit or lie down – even your bed works!
✔ Face oil, hand cream, or balm for the self-massage.
✔ Optional: A personal playlist – Ati curates a Spotify playlist for each session (please note, if you don’t have a Spotify subscription, the songs may shuffle).

🔹 No pressure, just relaxation! You don’t need to turn on your video, and this is not a group therapy session. Just come as you are and get comfortable in your own space. Ati will be available for a chat afterward if you'd like.

Join Us - book here.

What Others Say About The Collective Hugs:

💬 “A truly magical experience. Ati’s voice and presence are so soothing - it felt like a warm hug for my soul.”
💬 “I didn’t realise how much stress I was holding in my face until this session. I felt so relaxed afterward!”
💬 “A beautiful space to just be. No pressure, no expectations - just pure self-care.”

We can't wait to see you there!
Kim & Ati x