Setting Intentions 2025

Annual Intention Setting Workshop

Join us for our 1.5-hour online workshop hosted by myself, Kim Palmer, and Ati Balding, who many of you will know from The Collective Hug. This year, we’re combining reflection and intention setting with holistic techniques like guided visualisations to help you let go of what no longer serves you from 2024 and to get your mind and body ready and in the present for 2025. It’s practical, but also deeply nurturing for your body and soul.

Details

Date: Thursday 9th January
Time: 8pm - 9:30pm
Location: Online via Zoom (we will send this to you after booking)
Cost: £5

This workshop is designed to:

• Review 2024: Let go of the sh**ty stuff and hold onto the good.

• Set clear, actionable intentions for 2025 and prepare for a fresh and grounded start to 2025.

Let’s be honest—our daily lives are filled with non-stop "do, do, do." This workshop gives you the time to stop, reflect, and realign.

What to Expect:

In this session, Ati and I will guide you through:

1. Reflecting on 2024 with prompts like:

   • I felt joy when…

   • I’m most proud of…

   • I wish I had done more of…

   • I wish I had done less of…

   • I was most stressed when…

   • I couldn’t live without…

   • Lightbulb moments…

2. Letting go of what’s no longer serving you through guided visualisations/tapping rituals.

3. Setting your most important intention for 2025 in a practical, collaborative way, and grounding yourself for a present and intentional 2025.

What to Bring:
Just a pen and paper—everything else will be workshopped together.

We can’t wait to see you there!

Kim & Ati
xx