We love to talk and unravel all of those wellness truths and helpful tips together.
The Mindset Revolution - Behind the Scenes
Q&A with our product director Hazel Tomlin on the in's and out's about our latest innovative mindset collection - mini-mindset sessions.
How to say NO, set boundaries and stop feeling guilty when you do it
Cultivating meaningful connections while protecting your well-being can be a delicate balancing act. Learn practical ways to start saying No.
Why I'm my own best friend
There is only one you and it is so utterly beautiful and unique. Why wouldn’t you be your own best friend and champion? It is never too late.
How to stop hating on yourself
The way you talk to yourself matters.
Is your mindsets about our body stoping you living the life you want? (and deserve!)
Boundaries: the key to self-care?
How can we get back to the roots of self-care?
Our No-Year Resolutions
Why We're Setting Intentions Not Resolutions in 2023
5 Ways to Combat Overwhelm at Work
Menopause, Anger & Rage
Menopause & Brain Fog
How does aromatherapy improve sleep?
Reframe Your View of Your Money
How to wake up in the morning
Reframe Your View of Your Sex
